Weight: 135g
Calories: 500kcal
Water usage: 400ml
Ingredients
We love the simplicity of dal. Healthy ingredients that pack a warming punch. The secret to a good dal is in the lentils — holding enough shape to provide a crunch, with a softness that fills your mouth with flavour. We tested every type of lentil we could find, cooking dal after dal, looking for one that worked. But we soon realised no single type could provide everything we wanted — so we chose five. Together they give the right blends of texture and flavour, with the ability to soak up all that spice. Combined with aromatic basmati rice and crisp, green spinach, our dal is guaranteed to leave you feeling full and satisfied, with a heat that’s comforting but not too hot. Perfect for those cold nights on the mountains.
| Per 100g | Regular (135g) |
Energy (kcal) | 380 | 500 |
Fat | 4.1g | 5.5g |
of which saturates | 0.4g | 0.5g |
Carbohydrate | 71.3g | 96.2g |
of which sugars | 5.3g | 7.1g |
Fibre | 10.5g | 14.2g |
Protein | 14.5g | 19.6g |
Salt | 0.9g | 1.2g |
There are a range of Royal Mail and DPD carriage options, to choose from during the checkout process, these will be appropriate for the order weight, size and Postcode. An estimated delivery date will also be displayed with each option available.
We aim to dispatch all orders within 24 hours, you will receive an email confirming your order has been dispatched and this will be followed by another from the courier with more tracking information.
Orders packed over weekends and Bank Holidays are not collected from us until the following working day.
We currently only deliver within the United Kingdom, Northern Ireland, Channel Islands and Isle of Man.
CARRIAGE CHARGES
Royal Mail Large Letter 48 (proof of delivery) - £1.99
Royal Mail tracked 48 - £2.99
Royal Mail Parcel tracked 24 - £3.99
DPD Next working Day delivery - £5.99
DPD Saturday Delivery Under 10kg - £11.99
DPD areas outside of ‘mainland uk’ – from £12.99
Please note that once an order has been placed, we are unable to change the address entered at checkout.
Contact us for more information regarding payment and security