Adventure Food Vegetable Cous Cous 1 Person

Total Energy - 600 kcal (2512 kJ)

Net Weight - 154g

Storage Life - 48 months

Nutrition Value/100g

Energy - 388 kcal (1623 kJ)

Fat 10.3g (saturated: 6.3g)

Carbohydrates - 65.4g (sugar: 11.0g)

Protein - 10.8g

Salt - 1.3g

Fibres - 6.8g

Ingredients

58% couscous, palm oil, 8% raisins, 5% bell pepper, 4% peas, 4% tomato, onion, potato starch, broth (soy protein, salt, glucose syrup, sunflower oil), 2% carrot, 0.45% parsley, 0.19% pepper, lemon flavour (maltodextrin), 0.13% mint, garlic

Allergy info

Contains gluten, soya. May contain traces of: peanuts, nuts.

Notice

The information provided above, reflects the most recent production. Always read the product label for the correct information!

Preparation

1. Open pouch at tear notch. Unfold bottom. Remove "oxygen absorber".

2. Add hot water up to line 6 (=0.300 litre).

3. Stir well.

4. Close zipper. Allow to stand for 8 minutes.

5. Stir again.

6. Eat out of the pouch.

The Adventure Food Vegetable Cous Cous is cous cous with a mixture of vegetables.

 For all orders shipped using DPD, once your order has been collect and scanned you will receive an email confirming your tracking number and an estimated delivery date.

CONTACT-FREE DELIVERY: Covid-19 Delivery Process

DPD drivers will maintain a 2-metre distance and place your parcel at your doorway

As proof of delivery, they will take a photo of the parcel, with the door open (you do not need to be in the photo)

If you are self-isolating you simply need to put a signed note on your door to tell our driver where to leave your parcel

Royal Mail deliveries are un-tracked

CARRIAGE CHARGES

UK delivery options  We are currently only offering 3 day delivery 

Signed for 3 working day - £5.99

Scottish Highlands 5 working days - £12.99

Scottish Islands 2-5 working days - £14.99

Isle of Man 5 working days - £14.99

Northern Ireland 5 working days - £6.99

Channel Islands 5 working days - £14.99

Scilly Isles 5 working days - £14.99

International delivery destinations 

Please note that we are currently unable to ship to European destinations.

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