Total Energy - 600 kcal (2512 kJ)
Net Weight - 154g
Storage Life - 48 months
Nutrition Value/100g
Energy - 388 kcal (1623 kJ)
Fat 10.3g (saturated: 6.3g)
Carbohydrates - 65.4g (sugar: 11.0g)
Protein - 10.8g
Salt - 1.3g
Fibres - 6.8g
Ingredients
58% couscous, palm oil, 8% raisins, 5% bell pepper, 4% peas, 4% tomato, onion, potato starch, broth (soy protein, salt, glucose syrup, sunflower oil), 2% carrot, 0.45% parsley, 0.19% pepper, lemon flavour (maltodextrin), 0.13% mint, garlic
Allergy info
Contains gluten, soya. May contain traces of: peanuts, nuts.
Notice
The information provided above, reflects the most recent production. Always read the product label for the correct information!
Preparation
1. Open pouch at tear notch. Unfold bottom. Remove "oxygen absorber".
2. Add hot water up to line 6 (=0.300 litre).
3. Stir well.
4. Close zipper. Allow to stand for 8 minutes.
5. Stir again.
6. Eat out of the pouch.
The Adventure Food Vegetable Cous Cous is cous cous with a mixture of vegetables.
For all orders shipped using DPD, once your order has been collect and scanned you will receive an email confirming your tracking number and an estimated delivery date.
CONTACT-FREE DELIVERY: Covid-19 Delivery Process
DPD drivers will maintain a 2-metre distance and place your parcel at your doorway
As proof of delivery, they will take a photo of the parcel, with the door open (you do not need to be in the photo)
If you are self-isolating you simply need to put a signed note on your door to tell our driver where to leave your parcel
Royal Mail deliveries are un-tracked
CARRIAGE CHARGES
UK delivery options We are currently only offering 3 day delivery
Free Delivery on orders over £100 - Restrictions apply - Selected postcodes only in UK Mainland
Signed for 3 working day - £5.99
Scottish Highlands 5 working days - £12.99
Scottish Islands 2-5 working days - £14.99
Isle of Man 5 working days - £14.99
Northern Ireland 5 working days - £6.99
Channel Islands 5 working days - £14.99
Scilly Isles 5 working days - £14.99
International delivery destinations
Please note that we are currently unable to ship to European destinations.
Country | Delivery time - working days | Cost of shipping |
Austria | Within 4 days | £13.99 |
Belgium | Within 2 days | £9.99 |
Bulgaria | Within 7 days | £26.99 |
Croatia | Within 6 days | £26.99 |
Czech Republic | Within 4 days | £12.99 |
Denmark | Within 3 days | £14.99 |
Estonia | Within 5 days | £21.99 |
Finland | Within 5 days | £28.99 |
France | Within 3 days | £12.99 |
Germany | Within 3 days | £8.99 |
Hungary | Within 4 days | £13.99 |
Ireland | Within 2 days | £7.99 |
Italy | Within 4 days | £15.99 |
Latvia | Within 5 days | £19.99 |
Lithuania | Within 5 days | £16.99 |
Luxembourg | Within 2 days | £10.99 |
Norway | Within 6 days | £61.99 |
Poland | Within 5 days | £13.99 |
Portugal | Within 4 days | £19.99 |
Slovakia | Within 5 days | £14.99 |
Slovenia | Within 5 days | £19.99 |
Spain | Within 4 days | £14.99 |
Sweden | Within 5 days | £18.99 |
Switzerland | Within 3 days | £49.99 |
The Netherlands | Within 2 days | £9.99 |
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