<rss version="2.0">
            <channel>
    <title>Autumn 2026 Food  from Gaynor Sports</title>
    <link>http://www.gaynors.co.uk/rss/1/productlistings_rss/c183:t772</link>
    <description></description>
    <copyright>Copyright 2026 Gaynor Sports</copyright>
    <language>en</language>
    <lastBuildDate>Mon, 09 Nov 2026 03:43:24 +0000</lastBuildDate>
    <pubDate>Mon, 09 Nov 2026 03:43:24 +0000</pubDate>
              <item>
              <pubDate>Mon, 09 Nov 2026 03:43:24 +0000</pubDate>
              <title>Firepot Spicy Pork Noodles Regular 105g</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/spicy-pork-noodles-regular-105g-p35597"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/spicy-pork-noodles-regular-105g-p35597-195196_thumb.jpg" alt="Firepot Spicy Pork Noodles Regular 105g"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/spicy-pork-noodles-regular-105g-p35597">Firepot Spicy Pork Noodles Regular 105g</a></p>
<p>Weight:&amp;nbsp;

Dry: 105g
Water: 280ml
Rehydrated: 385g

Features

Ingredients: Rice Noodles , Pork Mince, Broccoli, Onion, Cabbage, Garlic, Red Chilli, Ginger, Coriander, Soy Sauce (Soya Beans, Wheat Flour), Spring Onion, Honey, Rape Seed Oil, Lime Juice, Sesame Oil, Fish sauce (Anchovy Extract, Salt, Sugar)
Allergens: Soya Beans, Wheat Flour, Sesame Oil, Anchovy Extract&amp;nbsp;

Nutritional values

Energy (kcal): 510kcal
Fat: 22.9g, of which saturates 5.0g
Carbohydrates: 51.1g, of which sugars 9.8g
Fibre: 6.4g
Protein: 24.2g
Salt: 0.4g
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/spicy-pork-noodles-regular-105g-p35597</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/spicy-pork-noodles-regular-105g-p35597</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:43:24 +0000</pubDate>
              <title>Firepot Beef Stew with Pearl Barley Regular 110g</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/beef-stew-with-pearl-barley-regular-110g-p35598"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/beef-stew-with-pearl-barley-regular-110g-p35598-195195_thumb.jpg" alt="Firepot Beef Stew with Pearl Barley Regular 110g"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/beef-stew-with-pearl-barley-regular-110g-p35598">Firepot Beef Stew with Pearl Barley Regular 110g</a></p>
<p>Weight:&amp;nbsp;

Dry: 110g
Water: 280ml
Rehydrated: 390g

Features

Ingredients: Beef Mince, Potato , Celeriac , Carrot, Onion, Celery, Pearl Barley, Olive Oil, Beef Stock, Salt, Pepper, Treacle, Cider Vinegar, Tamarind, Thyme
Allergens: Celeriac, Celery, Pearl Barley

Nutritional values:&amp;nbsp;

Energy (kcal): 520kcal
Fat: 24.0g, of which saturates 0.6g
Carbohydrates: 45.3g, of which sugars 8.8g
Fibre: 7.7g
Protein : 30.8g
Salt: 2.2g
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/beef-stew-with-pearl-barley-regular-110g-p35598</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/beef-stew-with-pearl-barley-regular-110g-p35598</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:43:24 +0000</pubDate>
              <title>Firepot Dal and Rice with Spinach Regular 135g</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/dal-and-rice-with-spinach-regular-135g-p35599"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/dal-and-rice-with-spinach-regular-135g-p35599-195194_thumb.jpg" alt="Firepot Dal and Rice with Spinach Regular 135g"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/dal-and-rice-with-spinach-regular-135g-p35599">Firepot Dal and Rice with Spinach Regular 135g</a></p>
<p>Weight:

Dry: 135g
Water: 400ml
Rehydrated: 535g

Features

Ingredients: Basmati Rice, Onion, Tomatoes, Spinach, Urid Dal, Chana Dal, Mung Dal, Toor Dal, Red Lentils, Lemon Juice, Coriander, Garlic, Rapeseed Oil, Salt, Garam Masala, Cumin Seeds, Turmeric, Dry Red Chillies, Chilli Powder
Energy (kcal): 500kcal
Fat: 5.5g, of which saturates 0.5g
Carbohydrates: 96.2g, of which sugars 7.1g
Fibre: 14.2g
Protein: 19.6g
Salt: 1.2g
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/dal-and-rice-with-spinach-regular-135g-p35599</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/dal-and-rice-with-spinach-regular-135g-p35599</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:43:08 +0000</pubDate>
              <title>The Brew Company Tanzania Coffee</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/tanzania-coffee-p34369"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/tanzania-coffee-p34369-179057_thumb.jpg" alt="The Brew Company Tanzania Coffee"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/tanzania-coffee-p34369">The Brew Company Tanzania Coffee</a></p>
<p>Features

All-in-one brewing: Just add hot water directly in the Coffeebrewer.
Premium taste: Hybrid between French press and Pour Over flavour extraction.
Easy and mess-free: Open, brew, serve.
Portable and lightweight: Fits easily in backpacks, ideal for outdoor activities and travel.
Responsible &amp;amp; reusable: Empty the used coffee, clean &amp;amp; dry the brewer, refill with fresh coffee.

Other Features

ORIGIN: Ihombe, Mbeya; Lunji Estates
COFFEE roast: Medium
Cupping notes: Dark chocolate, berry, pineapple
Strength: Medium
Acidity: High
Altitude: 1550-1700 m.a.s.l
Varieties: SL28, N39, Kent, Blue Mountain Typica
Process: Fully Washed
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/tanzania-coffee-p34369</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/tanzania-coffee-p34369</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:43:08 +0000</pubDate>
              <title>The Brew Company Cool Mint Tea</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/cool-mint-tea-p34370"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/cool-mint-tea-p34370-179055_thumb.jpg" alt="The Brew Company Cool Mint Tea"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/cool-mint-tea-p34370">The Brew Company Cool Mint Tea</a></p>
<p>FeaturesAll-in-one brewing: Just add hot water directly in the Teabrewer.Extraordinary flavour extraction: The Teabrewer ensures 6X more flavour extraction than a regular tea bag.Easy and mess-free: Open, brew, serve.Portable and lightweight: Fits easily in backpacks, ideal for outdoor activities and travel.Eco-friendly: Reusable design: Empty the used tea leaves, clean &amp;amp; dry the brewer, refill with fresh loose-leaf tea.&amp;nbsp;1 TEABREWER = 2 TEA CUPS
&amp;nbsp;</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/cool-mint-tea-p34370</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/cool-mint-tea-p34370</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:43:08 +0000</pubDate>
              <title>The Brew Company Earl Grey Tea</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/earl-grey-tea-p34371"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/earl-grey-tea-p34371-179056_thumb.jpg" alt="The Brew Company Earl Grey Tea"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/earl-grey-tea-p34371">The Brew Company Earl Grey Tea</a></p>
<p>Features

All-in-one brewing: Just add hot water directly in the Teabrewer.
Extraordinary flavour extraction: The Teabrewer ensures 6X more flavour extraction than a regular tea bag.
Easy and mess-free: Open, brew, serve.
Portable and lightweight: Fits easily in backpacks, ideal for outdoor activities and travel.
Eco-friendly: Reusable design: Empty the used tea leaves, clean &amp;amp; dry the brewer, refill with fresh loose-leaf tea
1 TEABREWER = 2 TEA CUPS
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/earl-grey-tea-p34371</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/earl-grey-tea-p34371</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:43:00 +0000</pubDate>
              <title>The Brew Company Power Coffee</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/power-coffee-p33357"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/power-coffee-p33357-165352_thumb.jpg" alt="The Brew Company Power Coffee"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/power-coffee-p33357">The Brew Company Power Coffee</a></p>
<p>Weight: 26gFeatures

Intense flavour and aroma
Strong, full-bodied, medium roasted specialty coffee
Hand-roasted specialty coffee blend
26g natural pre-ground coffee/Coffeebrewer
Up to 395mg caffeine/Coffeebrewer
Brew in the bag: direct pour-over
High-intensity coffee brewing
Hybrid extraction between Filter &amp;amp; French Press
Ready to brew &amp;amp; enjoy, anywhere, anytime
No added sugar
Nut free
No dairy
No GMO
Gluten Free
Vegan
Origin: Brazil Minas Gerais and Uganda NKG Bloom
Coffee Roast: Medium&amp;nbsp; &amp;nbsp;&amp;nbsp;
Cupping Notes: Chocolate, caramel, nutty, cherry
Strength: Strong
Altitude: 750-1200 m.a.s.l.
Varieties: Catuai, Mundo Novo, Bourbon
Process: Natural and Hand-Picked Sun-Dried

&amp;nbsp;</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/power-coffee-p33357</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/power-coffee-p33357</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:43:00 +0000</pubDate>
              <title>The Brew Company Brazil Coffee</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/brazil-coffee-p33358"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/brazil-coffee-p33358-165348_thumb.jpg" alt="The Brew Company Brazil Coffee"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/brazil-coffee-p33358">The Brew Company Brazil Coffee</a></p>
<p>Weight: 21gFeatures

No Added Sugar
Nut free&amp;nbsp;
No Dairy
No GMO
Gluten Free
Vegan
Origin: Ascarive, Minas Gerais, Carmo de Minas
Coffee Roast: Medium
Cupping Notes: Milk chocolate, nutty, orange&amp;nbsp;
Strength: Strong
Acidity: Low
Altitude: 900-1500 m.a.s.l.
Varieties: Bourbon, Mundo Novo, Acaia, IAC, Catuai
Process: Natural
Certification: Fairtrade
All-in-one brewing: Just add hot water directly in the Coffeebrewer.
Premium taste: Hybrid between French press and Pour Over flavour extraction.
Easy and mess-free: Open, brew, serve.
Portable and lightweight: Fits easily in backpacks, ideal for outdoor activities and travel.
Responsible &amp;amp; reusable: Empty the used coffee, clean &amp;amp; dry the brewer, refill with fresh coffee.

Other Features

100% recycled filter material
Recycled Kraft paper outer lining
Heat-resistant, BPA-free PE base
Reusable PP Spout
Adjustable intensity
Lightweight, compact
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/brazil-coffee-p33358</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/brazil-coffee-p33358</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:43:00 +0000</pubDate>
              <title>The Brew Company Colombia Coffee</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/colombia-coffee-p33359"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/colombia-coffee-p33359-165347_thumb.jpg" alt="The Brew Company Colombia Coffee"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/colombia-coffee-p33359">The Brew Company Colombia Coffee</a></p>
<p>Weight: 21gFeatures

No Added Sugar
Nut free
No Dairy
No GMO
Gluten Free
Vegan
ORIGIN: Tolima, Selecto Exportadores S.A.
COFFEE roast: Medium
Cupping notes: Milk chocolate, grape, strawberry
Strength: Strong
Acidity: High
Altitude: 1100+ m.a.s.l
Variety: Pure Arabica
Process: Washed
Certifications: Fairtrade, Organic
All-in-one brewing: Just add hot water directly in the Coffeebrewer.
Premium taste: Hybrid between French press and Pour Over flavour extraction.
Easy and mess-free: Open, brew, serve.
Portable and lightweight: Fits easily in backpacks, ideal for outdoor activities and travel.
Responsible &amp;amp; reusable: Empty the used coffee, clean &amp;amp; dry the brewer, refill with fresh coffee.

Other Features

100% recycled filter material
Recycled Kraft paper outer lining
Heat-resistant, BPA-free PE base
Reusable PP Spout
Adjustable intensity
Lightweight, compact

&amp;nbsp;</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/colombia-coffee-p33359</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/colombia-coffee-p33359</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:43:00 +0000</pubDate>
              <title>The Brew Company Guatemala Coffee</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/guatemala-coffee-p33361"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/guatemala-coffee-p33361-165345_thumb.jpg" alt="The Brew Company Guatemala Coffee"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/guatemala-coffee-p33361">The Brew Company Guatemala Coffee</a></p>
<p>Weight: 21gFeatures

No Added Sugar
Nut free
No Dairy
No GMO&amp;nbsp;
Gluten Free
Vegan
ORIGIN: Fedecocagua
COFFEE Roast: medium
Cupping notes: Cherry, chocolate, sweet
Strength: Medium
Acidity: Medium
Altitude: 1000+ m.a.s.l
Variety: Caturra, Pacas, Pache, Various
Process: Washed
Certifications: Fairtrade, Organic
All-in-one brewing: Just add hot water directly in the Coffeebrewer.
Premium taste: Hybrid between French press and Pour Over flavour extraction.
Easy and mess-free: Open, brew, serve.
Portable and lightweight: Fits easily in backpacks, ideal for outdoor activities and travel.
Responsible &amp;amp; reusable: Empty the used coffee, clean &amp;amp; dry the brewer, refill with fresh coffee

Other Features

100% recycled filter material
Recycled Kraft paper outer lining
Heat-resistant, BPA-free PE base
Reusable PP Spout&amp;nbsp;
Adjustable intensity
Lightweight, compact
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/guatemala-coffee-p33361</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/guatemala-coffee-p33361</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:43:00 +0000</pubDate>
              <title>The Brew Company Honduras Coffee</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/honduras-coffee-p33362"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/honduras-coffee-p33362-165344_thumb.jpg" alt="The Brew Company Honduras Coffee"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/honduras-coffee-p33362">The Brew Company Honduras Coffee</a></p>
<p>Weight: 21gFeatures

No Added Sugar
Nut free
No Dairy
No GMO
Gluten Free
Vegan
ORIGIN: Copán, Cocafcal
COFFEE roast: Medium
Cupping notes: Milk chocolate, elderflower, peach, honey
Strength: Medium
Acidity: Medium
Altitude: 1450-1600 m.a.s.l
Variety: Catuai, Caturra, Icatu, Obata, Parainema
Process: Washed, Honey, Anaerobic Honey
Certifications: Fairtrade, Organic
All-in-one brewing: Just add hot water directly in the Coffeebrewer.
Premium taste: Hybrid between French press and Pour Over flavour extraction.
Easy and mess-free: Open, brew, serve.
Portable and lightweight: Fits easily in backpacks, ideal for outdoor activities and travel.
Responsible &amp;amp; reusable: Empty the used coffee, clean &amp;amp; dry the brewer, refill with fresh coffee.

Other Features

100% recycled filter material
Recycled Kraft paper outer lining
Heat-resistant, BPA-free PE base
Reusable PP Spout
Adjustable intensity
Lightweight, compact
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/honduras-coffee-p33362</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/honduras-coffee-p33362</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:47 +0000</pubDate>
              <title>Firepot Hot Chocolate Pudding 90g</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/hot-chocolate-pudding-90g-p31694"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/hot-chocolate-pudding-90g-p31694-145701_thumb.jpg" alt="Firepot Hot Chocolate Pudding 90g"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/hot-chocolate-pudding-90g-p31694">Firepot Hot Chocolate Pudding 90g</a></p>
<p>Ingredients &amp;amp; allergens

Oat flour, Demerara Sugar, Chocolate Chips (Sugar, Cocoa, Cocoa Butter, Soya Lecithin), Modified Maize Starch, Cacao Nibs, Cocoa Powder, Rice Bran Oil, Baking Soda, Vanilla, Salt.
Allergens: Soya.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/hot-chocolate-pudding-90g-p31694</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/hot-chocolate-pudding-90g-p31694</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:46 +0000</pubDate>
              <title>Firepot Toasted Banana Porridge 125g 525kcal</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/toasted-banana-porridge-125g-525kcal-p24025"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/toasted-banana-porridge-125g-525kcal-p24025-136762_thumb.jpg" alt="Firepot Toasted Banana Porridge 125g 525kcal"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/toasted-banana-porridge-125g-525kcal-p24025">Firepot Toasted Banana Porridge 125g 525kcal</a></p>
<p>Ingredients

Fresh bananas (45%), Organic porridge oats (35%), Desiccated Coconut (7%), Demerara sugar (6%), Lime juice, Rye flakes, Coconut oil, Cacao Nibs (2.5%), Coconut Oil, Lime Zest.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/toasted-banana-porridge-125g-525kcal-p24025</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/toasted-banana-porridge-125g-525kcal-p24025</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:46 +0000</pubDate>
              <title>Firepot Chicken Keema Curry 125g 550kcal</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-keema-curry-125g-550kcal-p24026"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/chicken-keema-curry-125g-550kcal-p24026-136763_thumb.jpg" alt="Firepot Chicken Keema Curry 125g 550kcal"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-keema-curry-125g-550kcal-p24026">Firepot Chicken Keema Curry 125g 550kcal</a></p>
<p>Ingredients

Basmati Rice (35%), Tomatoes, Chicken Breast (20%), Onion, Red Chillies, Garlic, Rapeseed Oil, Coriander, Cumin, Cardamom, Fennel Seed, Curry Leaves, Salt, Cayenne Pepper, Turmeric, Citric Acid.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-keema-curry-125g-550kcal-p24026</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-keema-curry-125g-550kcal-p24026</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:39 +0000</pubDate>
              <title>Firepot Smoky Tomato Paella</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/smoky-tomato-paella-p21505"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/smoky-tomato-paella-p21505-122757_thumb.jpg" alt="Firepot Smoky Tomato Paella"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/smoky-tomato-paella-p21505">Firepot Smoky Tomato Paella</a></p>
<p>Weight: 135g
Calories: 435kcal
Water usage: 400ml
Ingredients

Cherry Tomatoes (27%), Tomatoes (22%), Paella Rice (16%), Onion, Fennel (9%), Red Pepper (7%), Celery, Olive Oil, Red Chilli, Parsley, Garlic, Salt, Paprika.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/smoky-tomato-paella-p21505</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/smoky-tomato-paella-p21505</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:39 +0000</pubDate>
              <title>Firepot Baked Apple Porridge Reg 125g</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/baked-apple-porridge-reg-125g-p18354"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/baked-apple-porridge-reg-125g-p18354-99633_thumb.jpg" alt="Firepot Baked Apple Porridge Reg 125g"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/baked-apple-porridge-reg-125g-p18354">Firepot Baked Apple Porridge Reg 125g</a></p>
<p>Weight: 125g
Calories: 500kcal
Water usage: 400ml
Ingredients: Fresh apples (46%), Organic porridge oats (36%), Raisins (5%), Demerara sugar (7%), Rye flakes, Lemon juice, Coconut oil, Cinnamon, Salt, Ginger, Nutmeg.
Allergens: Rye flakes.</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/baked-apple-porridge-reg-125g-p18354</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/baked-apple-porridge-reg-125g-p18354</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:38 +0000</pubDate>
              <title>Firepot Porcini Mushroom Risotto Regular 135g</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/porcini-mushroom-risotto-regular-135g-p15375"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/porcini-mushroom-risotto-regular-135g-p15375-74001_thumb.jpg" alt="Firepot Porcini Mushroom Risotto Regular 135g"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/porcini-mushroom-risotto-regular-135g-p15375">Firepot Porcini Mushroom Risotto Regular 135g</a></p>
<p>Weight:&amp;nbsp;135g
Calories:&amp;nbsp;560kcal&amp;nbsp;(regular) /&amp;nbsp;830kcal&amp;nbsp; (extra-large)
Water usage:&amp;nbsp;400ml (regular) / 600ml (extra-large)
Ingredients:&amp;nbsp;Risotto rice, chestnut mushrooms, onion, celery, olive oil, lemon juice, dried porcini mushrooms, mushroom stock (mushroom concentrate, yeast extract, sugar, cornflour), parsley, salt, pepper.&amp;nbsp;
Allergens:&amp;nbsp;Celery



&amp;nbsp;

Per 100g


Regular (135g)




Energy (kcal)


415


560




Fat


6.4g


8.6g




&amp;nbsp;&amp;nbsp;of which saturates


1g


1.3g




Carbohydrate


80.1g


108.1g




&amp;nbsp;&amp;nbsp;of which sugars


2.8g


3.7g




Fibre


4.4g


5.9g




Protein


8.5g


11.5g




Salt


1.1g


1.5g



</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/porcini-mushroom-risotto-regular-135g-p15375</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/porcini-mushroom-risotto-regular-135g-p15375</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:38 +0000</pubDate>
              <title>Firepot Orzo Pasta Bolognese Regular 135g</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/orzo-pasta-bolognese-regular-135g-p15377"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/orzo-pasta-bolognese-regular-135g-p15377-74051_thumb.jpg" alt="Firepot Orzo Pasta Bolognese Regular 135g"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/orzo-pasta-bolognese-regular-135g-p15377">Firepot Orzo Pasta Bolognese Regular 135g</a></p>
<p>Weight: 135g
Calories: 635kcal
Water usage: 325ml
Ingredients

Beef mince (30%)
orzo (durum wheat semolina)
tomatoes
onion
garlic
tomato puree
olive oil
salt
beef stock
bay leaves
oregano
pepper
star anise
citric acid

Allergens: Wheat</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/orzo-pasta-bolognese-regular-135g-p15377</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/orzo-pasta-bolognese-regular-135g-p15377</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:38 +0000</pubDate>
              <title>Firepot Vegan Orzo Bolognese Regular 135g</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/vegan-orzo-bolognese-regular-135g-p15378"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/vegan-orzo-bolognese-regular-135g-p15378-74050_thumb.jpg" alt="Firepot Vegan Orzo Bolognese Regular 135g"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/vegan-orzo-bolognese-regular-135g-p15378">Firepot Vegan Orzo Bolognese Regular 135g</a></p>
<p>Weight: 135g
Calories: 525kcal
Water usage: 325ml
Ingredients

TVP mince (soya beans, caramel)
orzo pasta (durum wheat semolina)
tomatoes
onion
garlic
tomato puree
olive oil
mushroom stock (mushroom concentrate, yeast extract, sugar, cornflour)
salt
oregano
pepper
star anise
bay leaves
citric acid

Allergens: Soya beans, wheat</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/vegan-orzo-bolognese-regular-135g-p15378</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/vegan-orzo-bolognese-regular-135g-p15378</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:38 +0000</pubDate>
              <title>Firepot Chilli Con Carne with Rice Regular 135g</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-con-carne-with-rice-regular-135g-p15379"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/chilli-con-carne-with-rice-regular-135g-p15379-74049_thumb.jpg" alt="Firepot Chilli Con Carne with Rice Regular 135g"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-con-carne-with-rice-regular-135g-p15379">Firepot Chilli Con Carne with Rice Regular 135g</a></p>
<p>Weight: 135g
Calories: 600kcal
Water usage: 400ml
Ingredients

Beef mince (27%)
tomatoes
rice
onion
red kidney beans
red pepper
garlic
fresh chillies
tomato puree
rapeseed oil
ancho chillies
beef stock concentrate
red wine vinegar
salt
cumin seeds
cumin powder
chipotle chillies
paprika
bay leaves
cinnamon
chilli powder
citric acid

Allergens: None</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-con-carne-with-rice-regular-135g-p15379</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-con-carne-with-rice-regular-135g-p15379</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:38 +0000</pubDate>
              <title>Firepot Posh Baked Beans Regular135g</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/posh-baked-beans-regular135g-p15382"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/posh-baked-beans-regular135g-p15382-74046_thumb.jpg" alt="Firepot Posh Baked Beans Regular135g"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/posh-baked-beans-regular135g-p15382">Firepot Posh Baked Beans Regular135g</a></p>
<p>



&amp;nbsp;Weight: 135g

Calories: 465kcal
Water usage: 350ml

Ingredients

TVP mince (soya beans, caramel)
beans (haricot, borlotti, adzuki)
potato
onion
tomato ketchup (tomatoes, vinegar, sugar, salt, spices, celery)
black treacle
tomato puree, garlic, tabasco (vinegar, red pepper, salt)
ginger
rapeseed oil
mustard powder
salt
pepper.

&amp;nbsp;Allergens: Soya beans, mustard
&amp;nbsp;


Per 100g


Regular (135g)




Energy (kcal)


344


465




Fat


2.4g


3.3g




&amp;nbsp;&amp;nbsp;of which saturates


0.3g


0.4g




Carbohydrate


58.7g


79.2g




&amp;nbsp;&amp;nbsp;of which sugars


22.7g


30.7g




Fibre


14.7g


19.8g




Protein


21.5g


29.0g




Salt


1.1g


1.5g



</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/posh-baked-beans-regular135g-p15382</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/posh-baked-beans-regular135g-p15382</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:38 +0000</pubDate>
              <title>Firepot Chilli NON Carne with Rice Regular 135g</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-non-carne-with-rice-regular-135g-p21880"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/chilli-non-carne-with-rice-regular-135g-p21880-122758_thumb.jpg" alt="Firepot Chilli NON Carne with Rice Regular 135g"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-non-carne-with-rice-regular-135g-p21880">Firepot Chilli NON Carne with Rice Regular 135g</a></p>
<p>Weight: 135g
Calories: 485kcal
Water usage: 400ml
Ingredients

TVP mince (soya beans, caramel)
tomatoes
rice
onion
red kidney beans
red pepper
garlic
fresh chillies
tomato puree
rapeseed oil
ancho chillies
mushroom stock (mushroom concentrate, yeast extract, sugar, cornflour)
red wine vinegar
salt
cumin seeds
cumin powder
chipotle chillies
paprika, bay leaves
cinnamon
chilli powder
citric acid
Allergens: Soya beans
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-non-carne-with-rice-regular-135g-p21880</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-non-carne-with-rice-regular-135g-p21880</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:37 +0000</pubDate>
              <title>Expedition Foods Macaroni and Cheese</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-macaroni-and-cheese-p9282"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/expedition-foods-macaroni-and-cheese-p9282-39154_thumb.jpg" alt="Expedition Foods Macaroni and Cheese"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-macaroni-and-cheese-p9282">Expedition Foods Macaroni and Cheese</a></p>
<p>Weight: 180g
Serving Size: 1
Calories: 800 kcal

INGREDIENTS: Macaroni Pasta (68%) (Wheat), Whole Milk, Cream (19%) (Milk), Cheese Blend (19%) (Milk) (Red Leicester (Annatto), Cheddar, Mozzarella), Onions, Rapeseed Oil, Cornflour, White Pepper, Salt.
PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 300ml of hot water, stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate.
REMARKS: Cold water will suffice, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-macaroni-and-cheese-p9282</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-macaroni-and-cheese-p9282</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:37 +0000</pubDate>
              <title>Expedition Foods Spaghetti Carbonara</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-spaghetti-carbonara-p9285"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/expedition-foods-spaghetti-carbonara-p9285-39148_thumb.jpg" alt="Expedition Foods Spaghetti Carbonara"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-spaghetti-carbonara-p9285">Expedition Foods Spaghetti Carbonara</a></p>
<p>Weight: 155g
Serving Size: 1
Calories: 800 kcal

INGREDIENTS: Spaghetti (Wheat) (58%), Cream (Milk), Whole Milk, Onion, Cheddar Cheese (Milk) (7%), Smoked Ham (6%), Rapeseed Oil, Cornflour, Garlic, Salt, White Pepper.
PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 340ml hot water. Stir the contents and then close the bag. Wait 5-8 minutes for the food to re-hydrate.
REMARKS: Cold water will suffice, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-spaghetti-carbonara-p9285</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-spaghetti-carbonara-p9285</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:37 +0000</pubDate>
              <title>Expedition Foods Chicken Tikka with Rice</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-tikka-with-rice-p9286"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/chicken-tikka-with-rice-p9286-39146_thumb.jpg" alt="Expedition Foods Chicken Tikka with Rice"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-tikka-with-rice-p9286">Expedition Foods Chicken Tikka with Rice</a></p>
<p>Weight: 140g
Serving Size: 1
Calories: 800 kcal

INGREDIENTS: Rice, Onions, Chopped Tomatoes (Tomato, Tomato Juice, Citric Acid (Acidity Regulator)), Chicken (9.6%), Cream (Milk), Vegetable Oil (Rapeseed), Tikka Masala Curry Paste (Vegetable Oil, Water, Tomato Paste, Salt, Coriander, Turmeric, Sugar, Dried Onion, Garlic, Ginger, Lemon Juice, Desiccated Coconut, Maize Starch, Spices (contains Mustard), Acetic Acid, Dried Coriander Leaf, Lactic Acid), Colour (Paprika Extract), Yoghurt (Milk), Cornflour, Garlic, Chilli.
PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Add boiling water to just above line 5 (440ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate.
REMARKS: Cold water will suffice, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-tikka-with-rice-p9286</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-tikka-with-rice-p9286</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:37 +0000</pubDate>
              <title>Expedition Foods Thai Green Chicken Curry with Rice</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-thai-green-chicken-curry-with-rice-p9287"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/expedition-foods-thai-green-chicken-curry-with-rice-p9287-39144_thumb.jpg" alt="Expedition Foods Thai Green Chicken Curry with Rice"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-thai-green-chicken-curry-with-rice-p9287">Expedition Foods Thai Green Chicken Curry with Rice</a></p>
<p>Weight: 171g
Serving Size: 1
Calories: 800 kcal&amp;nbsp;

INGREDIENTS: Rice (37%), Vegetables (29%) (Onions, Peas, Mixed Peppers), Cooked Chicken (14%), Coconut Milk, Rapeseed Oil, Thai Green Curry Paste (1.38%) (Green Chilli, Lemongrass, Lemon Juice (Sulphur Dioxide), Coriander, Garlic Puree, Ginger Puree, Sunflower Oil, Sugar, Salt, Ground Coriander), Corn Flour, Garlic, Salt.
PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch.Slowly add up to 460ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS: Cold water will suffice, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-thai-green-chicken-curry-with-rice-p9287</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-thai-green-chicken-curry-with-rice-p9287</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:36 +0000</pubDate>
              <title>Expedition Foods Chicken Korma With Rice</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-korma-with-rice-p9544"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/chicken-korma-with-rice-p9544-36750_thumb.jpg" alt="Expedition Foods Chicken Korma With Rice"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-korma-with-rice-p9544">Expedition Foods Chicken Korma With Rice</a></p>
<p>Weight: 180g
Serving Size: 1
Calories: 3,361 KJ / 807Kcal
Fat: 50.4g
Saturated Fat: 13.6g
Protein: 24.9g
Sodium: 0.4g
Carbohydrates: 60.5g
Dietary Fibre: 5.7g
Sugars: 21.3g

INGREDIENTS: Rice (25.7%), Onions, Tomatoes, Cream (Milk), Chicken (10%), Rapeseed Oil, Tomato Puree, Yoghurt (Milk), Korma Paste (Sunflower Oil, Desiccated Coconut (Sulphites), Salt, Tomato Paste, Paprika Powder, Ginger Granules, Coriander, Cumin, Sugar, Turmeric, Garlic Powder, Cinnamon, Tamarind Paste, Fenugreek, Acidity Regulators (Citric Acid E330, Lactic Acid E270), Nutmeg, Cloves, Modified Maize Starch, Chilli Powder, Coriander, Cardamom, Cracked Black Pepper), Sugar, Cornflour, Garlic, Chilli Powder.
PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 380ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-korma-with-rice-p9544</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-korma-with-rice-p9544</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:36 +0000</pubDate>
              <title>Expedition Foods Spaghetti Bolognese</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/spaghetti-bolognese-p9545"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/spaghetti-bolognese-p9545-36461_thumb.jpg" alt="Expedition Foods Spaghetti Bolognese"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/spaghetti-bolognese-p9545">Expedition Foods Spaghetti Bolognese</a></p>
<p>Weight: 190g
Serving Size: 1
Calories: 3,369 KJ / 808Kcal
Fat: 47.4g
Saturated Fat: 7.0g
Protein: 21.9g
Sodium: 0.2g
Carbohydrates: 69.4g
Dietary Fibre: 8.0g
Sugars: 27.4g
Diary Free: Yes

INGREDIENTS: Wheat Spaghetti (Gluten), Canned Tomato (Tomato, Tomato Juice, Citric Acid (Acidity Regulator)), Onions, Tomato Puree, Minced Beef (8.2%), Vegetable Oil (Rapeseed), Cornflour, Sugar, Garlic, Italian Herb Mix (Oregano, Summer Savory, Basil, Thyme, Rosemary, Marjoram), Salt.
PREPARATION: Remove the oxygen absorber (sachet) from inside the pouch. Add boiling water to the internal fill line 5 (450ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate.
REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/spaghetti-bolognese-p9545</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/spaghetti-bolognese-p9545</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:36 +0000</pubDate>
              <title>Expedition Foods Chilli con Carne</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-con-carne-p9548"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/chilli-con-carne-p9548-36752_thumb.jpg" alt="Expedition Foods Chilli con Carne"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-con-carne-p9548">Expedition Foods Chilli con Carne</a></p>
<p>Weight: 185g
Serving Size: 1
Calories: 3,375 KJ / 809Kcal
Fat: 45.4g
Saturated Fat: 8.8g
Protein: 24.2g
Sodium: 0.1g
Carbohydrates: 73.0g
Dietary Fibre: 5.4g
Sugars: 10.8g
Gluten Free: Yes
Diary Free: Yes

INGREDIENTS: Rice (31%), Onions, Chopped Tomatoes, Red Kidney Beans(12%), Tomato Puree, Cooked Minced Beef (8%), Rapeseed Oil, Garlic,Sugar, Chilli Powder.
PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 410ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-con-carne-p9548</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-con-carne-p9548</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:36 +0000</pubDate>
              <title>Expedition Foods Beef And Potato Hotpot</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/beef-and-potato-hotpot-p9549"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/beef-and-potato-hotpot-p9549-36754_thumb.jpg" alt="Expedition Foods Beef And Potato Hotpot"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/beef-and-potato-hotpot-p9549">Expedition Foods Beef And Potato Hotpot</a></p>
<p>Weight: 178g
Serving Size: 1
Calories: 3,355 KJ / 805Kcal
Fat: 52.2g
Saturated Fat: 7.8g
Protein: 20.3g
Sodium: 0.2g
Carbohydrates: 62.3g
Dietary Fibre: 5.1g
Sugars: 17.6g
Gluten Free: Yes
Diary Free: Yes

INGREDIENTS: Vegetables (30%) (Onions, Lentils, Swede, Carrots), Potatoes (32%), Minced Beef (9%), Rapeseed Oil, Chicken Stock, Tomato Puree, Cornflour, Sugar, Mixed Herbs (Parsley, Chives), Colour (Ammonia Caramel), White Pepper, Salt.
PREPARATION: REMOVE THE OXYGEN ABSORBER* (sachet) from inside the pouch. Slowly add up to 350ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.
*The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/beef-and-potato-hotpot-p9549</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/beef-and-potato-hotpot-p9549</link>
            </item>
          <item>
              <pubDate>Mon, 09 Nov 2026 03:42:36 +0000</pubDate>
              <title>Expedition Foods Oats With Blueberries</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/oats-with-blueberries-p9550"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/oats-with-blueberries-p9550-36756_thumb.jpg" alt="Expedition Foods Oats With Blueberries"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/oats-with-blueberries-p9550">Expedition Foods Oats With Blueberries</a></p>
<p>Weight: 210g
Serving Size: 1
Calories: 3,398 KJ / 813Kcal
Fat: 35.5g
Saturated Fat: 21.1g
Protein: 14.2g
Sodium: 0.3g
Carbohydrates: 119.9g
Dietary Fibre: 21.8g
Sugars: 51.7g
Vegetarian: Yes

INGREDIENTS: Whole Milk, Cream (Milk), Porridge Oats (17%), Sugar, Blueberries (3%).
ALLERGEN Information: Contains Milk, Cream, Gluten from Oats.
PREPARATION: REMOVE THE OXYGEN ABSORBER* (sachet) from inside the pouch. Slowly add up to 440ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.
Expedition Foods meals have a long shelf life of up to 5 years.
* The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/oats-with-blueberries-p9550</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/oats-with-blueberries-p9550</link>
            </item>
          </channel>
</rss>