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    <title>No Colour Expedition Foods  from Gaynor Sports</title>
    <link>http://www.gaynors.co.uk/rss/1/productlistings_rss/m112:t200</link>
    <description></description>
    <copyright>Copyright 2026 Gaynor Sports</copyright>
    <language>en</language>
    <lastBuildDate>Fri, 09 Oct 2026 10:10:36 +0100</lastBuildDate>
    <pubDate>Fri, 09 Oct 2026 10:10:36 +0100</pubDate>
              <item>
              <pubDate>Fri, 09 Oct 2026 09:50:29 +0100</pubDate>
              <title>Expedition Foods Macaroni and Cheese</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-macaroni-and-cheese-p9282"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/expedition-foods-macaroni-and-cheese-p9282-39154_thumb.jpg" alt="Expedition Foods Macaroni and Cheese"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-macaroni-and-cheese-p9282">Expedition Foods Macaroni and Cheese</a></p>
<p>Weight: 180g
Serving Size: 1
Calories: 800 kcal

INGREDIENTS: Macaroni Pasta (68%) (Wheat), Whole Milk, Cream (19%) (Milk), Cheese Blend (19%) (Milk) (Red Leicester (Annatto), Cheddar, Mozzarella), Onions, Rapeseed Oil, Cornflour, White Pepper, Salt.
PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 300ml of hot water, stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate.
REMARKS: Cold water will suffice, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-macaroni-and-cheese-p9282</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-macaroni-and-cheese-p9282</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 09:50:28 +0100</pubDate>
              <title>Expedition Foods Spaghetti Carbonara</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-spaghetti-carbonara-p9285"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/expedition-foods-spaghetti-carbonara-p9285-39148_thumb.jpg" alt="Expedition Foods Spaghetti Carbonara"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-spaghetti-carbonara-p9285">Expedition Foods Spaghetti Carbonara</a></p>
<p>Weight: 155g
Serving Size: 1
Calories: 800 kcal

INGREDIENTS: Spaghetti (Wheat) (58%), Cream (Milk), Whole Milk, Onion, Cheddar Cheese (Milk) (7%), Smoked Ham (6%), Rapeseed Oil, Cornflour, Garlic, Salt, White Pepper.
PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 340ml hot water. Stir the contents and then close the bag. Wait 5-8 minutes for the food to re-hydrate.
REMARKS: Cold water will suffice, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-spaghetti-carbonara-p9285</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-spaghetti-carbonara-p9285</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 09:50:29 +0100</pubDate>
              <title>Expedition Foods Chicken Tikka with Rice</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-tikka-with-rice-p9286"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/chicken-tikka-with-rice-p9286-39146_thumb.jpg" alt="Expedition Foods Chicken Tikka with Rice"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-tikka-with-rice-p9286">Expedition Foods Chicken Tikka with Rice</a></p>
<p>Weight: 140g
Serving Size: 1
Calories: 800 kcal

INGREDIENTS: Rice, Onions, Chopped Tomatoes (Tomato, Tomato Juice, Citric Acid (Acidity Regulator)), Chicken (9.6%), Cream (Milk), Vegetable Oil (Rapeseed), Tikka Masala Curry Paste (Vegetable Oil, Water, Tomato Paste, Salt, Coriander, Turmeric, Sugar, Dried Onion, Garlic, Ginger, Lemon Juice, Desiccated Coconut, Maize Starch, Spices (contains Mustard), Acetic Acid, Dried Coriander Leaf, Lactic Acid), Colour (Paprika Extract), Yoghurt (Milk), Cornflour, Garlic, Chilli.
PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Add boiling water to just above line 5 (440ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate.
REMARKS: Cold water will suffice, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-tikka-with-rice-p9286</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-tikka-with-rice-p9286</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 09:50:29 +0100</pubDate>
              <title>Expedition Foods Thai Green Chicken Curry with Rice</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-thai-green-chicken-curry-with-rice-p9287"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/expedition-foods-thai-green-chicken-curry-with-rice-p9287-39144_thumb.jpg" alt="Expedition Foods Thai Green Chicken Curry with Rice"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-thai-green-chicken-curry-with-rice-p9287">Expedition Foods Thai Green Chicken Curry with Rice</a></p>
<p>Weight: 171g
Serving Size: 1
Calories: 800 kcal&amp;nbsp;

INGREDIENTS: Rice (37%), Vegetables (29%) (Onions, Peas, Mixed Peppers), Cooked Chicken (14%), Coconut Milk, Rapeseed Oil, Thai Green Curry Paste (1.38%) (Green Chilli, Lemongrass, Lemon Juice (Sulphur Dioxide), Coriander, Garlic Puree, Ginger Puree, Sunflower Oil, Sugar, Salt, Ground Coriander), Corn Flour, Garlic, Salt.
PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch.Slowly add up to 460ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS: Cold water will suffice, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-thai-green-chicken-curry-with-rice-p9287</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/expedition-foods-thai-green-chicken-curry-with-rice-p9287</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 03:53:27 +0100</pubDate>
              <title>Expedition Foods Chicken Korma With Rice</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-korma-with-rice-p9544"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/chicken-korma-with-rice-p9544-36750_thumb.jpg" alt="Expedition Foods Chicken Korma With Rice"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-korma-with-rice-p9544">Expedition Foods Chicken Korma With Rice</a></p>
<p>Weight: 180g
Serving Size: 1
Calories: 3,361 KJ / 807Kcal
Fat: 50.4g
Saturated Fat: 13.6g
Protein: 24.9g
Sodium: 0.4g
Carbohydrates: 60.5g
Dietary Fibre: 5.7g
Sugars: 21.3g

INGREDIENTS: Rice (25.7%), Onions, Tomatoes, Cream (Milk), Chicken (10%), Rapeseed Oil, Tomato Puree, Yoghurt (Milk), Korma Paste (Sunflower Oil, Desiccated Coconut (Sulphites), Salt, Tomato Paste, Paprika Powder, Ginger Granules, Coriander, Cumin, Sugar, Turmeric, Garlic Powder, Cinnamon, Tamarind Paste, Fenugreek, Acidity Regulators (Citric Acid E330, Lactic Acid E270), Nutmeg, Cloves, Modified Maize Starch, Chilli Powder, Coriander, Cardamom, Cracked Black Pepper), Sugar, Cornflour, Garlic, Chilli Powder.
PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 380ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-korma-with-rice-p9544</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chicken-korma-with-rice-p9544</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 10:10:36 +0100</pubDate>
              <title>Expedition Foods Spaghetti Bolognese</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/spaghetti-bolognese-p9545"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/spaghetti-bolognese-p9545-36461_thumb.jpg" alt="Expedition Foods Spaghetti Bolognese"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/spaghetti-bolognese-p9545">Expedition Foods Spaghetti Bolognese</a></p>
<p>Weight: 190g
Serving Size: 1
Calories: 3,369 KJ / 808Kcal
Fat: 47.4g
Saturated Fat: 7.0g
Protein: 21.9g
Sodium: 0.2g
Carbohydrates: 69.4g
Dietary Fibre: 8.0g
Sugars: 27.4g
Diary Free: Yes

INGREDIENTS: Wheat Spaghetti (Gluten), Canned Tomato (Tomato, Tomato Juice, Citric Acid (Acidity Regulator)), Onions, Tomato Puree, Minced Beef (8.2%), Vegetable Oil (Rapeseed), Cornflour, Sugar, Garlic, Italian Herb Mix (Oregano, Summer Savory, Basil, Thyme, Rosemary, Marjoram), Salt.
PREPARATION: Remove the oxygen absorber (sachet) from inside the pouch. Add boiling water to the internal fill line 5 (450ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate.
REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/spaghetti-bolognese-p9545</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/spaghetti-bolognese-p9545</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 09:50:28 +0100</pubDate>
              <title>Expedition Foods Chilli con Carne</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-con-carne-p9548"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/chilli-con-carne-p9548-36752_thumb.jpg" alt="Expedition Foods Chilli con Carne"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-con-carne-p9548">Expedition Foods Chilli con Carne</a></p>
<p>Weight: 185g
Serving Size: 1
Calories: 3,375 KJ / 809Kcal
Fat: 45.4g
Saturated Fat: 8.8g
Protein: 24.2g
Sodium: 0.1g
Carbohydrates: 73.0g
Dietary Fibre: 5.4g
Sugars: 10.8g
Gluten Free: Yes
Diary Free: Yes

INGREDIENTS: Rice (31%), Onions, Chopped Tomatoes, Red Kidney Beans(12%), Tomato Puree, Cooked Minced Beef (8%), Rapeseed Oil, Garlic,Sugar, Chilli Powder.
PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 410ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer
The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-con-carne-p9548</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/chilli-con-carne-p9548</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 09:50:28 +0100</pubDate>
              <title>Expedition Foods Beef And Potato Hotpot</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/beef-and-potato-hotpot-p9549"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/beef-and-potato-hotpot-p9549-36754_thumb.jpg" alt="Expedition Foods Beef And Potato Hotpot"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/beef-and-potato-hotpot-p9549">Expedition Foods Beef And Potato Hotpot</a></p>
<p>Weight: 178g
Serving Size: 1
Calories: 3,355 KJ / 805Kcal
Fat: 52.2g
Saturated Fat: 7.8g
Protein: 20.3g
Sodium: 0.2g
Carbohydrates: 62.3g
Dietary Fibre: 5.1g
Sugars: 17.6g
Gluten Free: Yes
Diary Free: Yes

INGREDIENTS: Vegetables (30%) (Onions, Lentils, Swede, Carrots), Potatoes (32%), Minced Beef (9%), Rapeseed Oil, Chicken Stock, Tomato Puree, Cornflour, Sugar, Mixed Herbs (Parsley, Chives), Colour (Ammonia Caramel), White Pepper, Salt.
PREPARATION: REMOVE THE OXYGEN ABSORBER* (sachet) from inside the pouch. Slowly add up to 350ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.
*The oxygen absorber helps maintain product freshness and is non toxic.
Expedition Foods meals have a long shelf life of up to 5 years.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/beef-and-potato-hotpot-p9549</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/beef-and-potato-hotpot-p9549</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 10:10:36 +0100</pubDate>
              <title>Expedition Foods Oats With Blueberries</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/oats-with-blueberries-p9550"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/oats-with-blueberries-p9550-36756_thumb.jpg" alt="Expedition Foods Oats With Blueberries"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/oats-with-blueberries-p9550">Expedition Foods Oats With Blueberries</a></p>
<p>Weight: 210g
Serving Size: 1
Calories: 3,398 KJ / 813Kcal
Fat: 35.5g
Saturated Fat: 21.1g
Protein: 14.2g
Sodium: 0.3g
Carbohydrates: 119.9g
Dietary Fibre: 21.8g
Sugars: 51.7g
Vegetarian: Yes

INGREDIENTS: Whole Milk, Cream (Milk), Porridge Oats (17%), Sugar, Blueberries (3%).
ALLERGEN Information: Contains Milk, Cream, Gluten from Oats.
PREPARATION: REMOVE THE OXYGEN ABSORBER* (sachet) from inside the pouch. Slowly add up to 440ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer.
Expedition Foods meals have a long shelf life of up to 5 years.
* The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/oats-with-blueberries-p9550</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/camping-c237/food-c183/oats-with-blueberries-p9550</link>
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