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    <title>One Size Cicerone  from Gaynor Sports</title>
    <link>http://www.gaynors.co.uk/rss/1/productlistings_rss/m33:t163</link>
    <description></description>
    <copyright>Copyright 2026 Gaynor Sports</copyright>
    <language>en</language>
    <lastBuildDate>Fri, 09 Oct 2026 03:54:30 +0100</lastBuildDate>
    <pubDate>Fri, 09 Oct 2026 03:54:30 +0100</pubDate>
              <item>
              <pubDate>Fri, 09 Oct 2026 03:54:22 +0100</pubDate>
              <title>Cicerone Short Walks in the Lake District Keswick and Buttermere</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-short-walks-in-the-lake-district-keswick-and-buttermere-p23798"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/cicerone-short-walks-in-the-lake-district-keswick-and-buttermere-p23798-134459_thumb.jpg" alt="Cicerone Short Walks in the Lake District Keswick and Buttermere"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-short-walks-in-the-lake-district-keswick-and-buttermere-p23798">Cicerone Short Walks in the Lake District Keswick and Buttermere</a></p>
<p>Seasons

These walks can be enjoyed any time of year, and each season brings its own delights. Borrowdale is particularly lovely in spring and autumn. Winter can bring snow and ice.

Centres

Keswick, Rosthwaite, Braithwaite and Buttermere

Difficulty

The valley and lake routes are suitable for nearly all abilities; however, a moderate degree of fitness as well as waterproofs and more robust footwear are recommended for higher walks. Basic navigation skills are valuable for the higher routes and in poor weather. In particular, the inexperienced should avoid Skiddaw in poor weather.

Must See

Borrowdale&amp;rsquo;s ancient woods; the lakes of Derwentwater, Crummock Water and Buttermere; Castlerigg Stone Circle; traditional Lakeland pubs; cosy cafes; isolated hamlets; fell-top viewpoints, including Cat Bells and Castle Crag; picturesque bridges, including Ashness Bridge; low ridges; lake cruises; birds of prey and other wildlife; summit of Skiddaw, England&amp;rsquo;s fourth highest mountain
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-short-walks-in-the-lake-district-keswick-and-buttermere-p23798</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-short-walks-in-the-lake-district-keswick-and-buttermere-p23798</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 03:54:22 +0100</pubDate>
              <title>Cicerone Short Walks Lake District Coniston and Langdale</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-short-walks-lake-district-coniston-and-langdale-p23799"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/cicerone-short-walks-lake-district-coniston-and-langdale-p23799-134461_thumb.jpg" alt="Cicerone Short Walks Lake District Coniston and Langdale"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-short-walks-lake-district-coniston-and-langdale-p23799">Cicerone Short Walks Lake District Coniston and Langdale</a></p>
<p>Seasons

Best walking conditions are in spring, summer and autumn. In winter, short days, bad weather or snow and ice cover can make some walks difficult. Climbing the Old Man should be avoided in winter.

Centres

Coniston, Hawkshead, Elterwater, Chapel Stile, New and Old Dungeon Ghyll

Difficulty

Mostly easy walking requiring no special equipment. However, there are some short, steep ascents and descents, which might be rocky or stony, where more care is needed. The ascent of the Old Man is steep, stony and prolonged and should only be attempted in good weather.

Must See

Coniston Water, Coniston Coppermines, other mines and slate quarries, Old Man of Coniston, Tarn Hows, Hawkshead, Elterwater, Little Langdale, Great Langdale, Stickle Tarn, Blea Tarn
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-short-walks-lake-district-coniston-and-langdale-p23799</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-short-walks-lake-district-coniston-and-langdale-p23799</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 03:53:25 +0100</pubDate>
              <title>Cicerone Bikepacking in the Lake District</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-bikepacking-in-the-lake-district-p23200"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/cicerone-bikepacking-in-the-lake-district-p23200-130167_thumb.jpg" alt="Cicerone Bikepacking in the Lake District"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-bikepacking-in-the-lake-district-p23200">Cicerone Bikepacking in the Lake District</a></p>
<p>CONTENTS

Overview maps
Map key
Route summary table
Introduction
What is bikepacking?
Individual time trials
Choice of bike
When to go
Mountain weather
Getting there and around
Accommodation
Fuel strategies
Kit
Cash and money
Navigation
Rights of way
The National Cycle Network
Safety and emergencies
Using this guide
The rides
Route 1 The Lakeland 200
Route 2 Furness Forests
Route 3 The Old Man of Coniston and the Irish Sea
Route 4 Way Out in the Western Fells
Route 5 Helvellyn and Back
Route 6 Dalston/Skiddaw Mega Pretzel
Route 7 Penrith/High Street Circuit
Route 8 Nine Lakes
Appendix A Lake District campsites and hostels
Appendix B Lake District bike shops
Appendix C Kit list
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-bikepacking-in-the-lake-district-p23200</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-bikepacking-in-the-lake-district-p23200</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 03:54:22 +0100</pubDate>
              <title>Cicerone Short Walks in the Lake District Windermere Ambleside and Grasmere</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-short-walks-in-the-lake-district-windermere-ambleside-and-grasmere-p21963"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/cicerone-short-walks-in-the-lake-district-windermere-ambleside-and-grasmere-p21963-120856_thumb.jpg" alt="Cicerone Short Walks in the Lake District Windermere Ambleside and Grasmere"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-short-walks-in-the-lake-district-windermere-ambleside-and-grasmere-p21963">Cicerone Short Walks in the Lake District Windermere Ambleside and Grasmere</a></p>
<p>CONTENTS

Location of walks
Map key
Using this guide
Routes in this book
Clothing and footwear
Walk descriptions
Maps, GPX files and what3words
Walking with children
Dogs
Enjoying the countryside responsibly
Route summary table
Introduction
Walking in the Lake District
Things to see
Where to stay
Travel
The walks
Walk 1 Bowness, Windermere and School Knott
Walk 2 Windermere, Orrest Head and Holehird Gardens
Walk 3 Near and Far Sawrey, and Beatrix Potter&amp;rsquo;s Hill Top
Walk 4 Windermere&amp;rsquo;s western shore and Wray Castle
Walk 5 Troutbeck village and upper valley
Walk 6 Wansfell, Troutbeck and Robin Lane
Walk 7 High and Low Sweden Bridges from Ambleside
Walk 8 Lily Tarn, Windermere view and Galava Roman Fort
Walk 9 Loughrigg from Ambleside
Walk 10 Ambleside to Elterwater
Walk 11 Elterwater and Red Bank
Walk 12 Dove Cottage, Grasmere and Rydal
Walk 13 Silver How from Grasmere
Walk 14 Easedale Tarn
Walk 15 Helm Crag – The Lion and the Lamb
Useful information
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-short-walks-in-the-lake-district-windermere-ambleside-and-grasmere-p21963</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-short-walks-in-the-lake-district-windermere-ambleside-and-grasmere-p21963</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 03:54:21 +0100</pubDate>
              <title>Cicerone Scrambles in the Lake District South</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-scrambles-in-the-lake-district-south-p18889"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/cicerone-scrambles-in-the-lake-district-south-p18889-99635_thumb.jpg" alt="Cicerone Scrambles in the Lake District South"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-scrambles-in-the-lake-district-south-p18889">Cicerone Scrambles in the Lake District South</a></p>
<p>Weight: 310g
Size: 17.2 x 11.6 x 1.4cm</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-scrambles-in-the-lake-district-south-p18889</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-scrambles-in-the-lake-district-south-p18889</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 03:53:38 +0100</pubDate>
              <title>Cicerone Joss Naylors Lakes -, Meres and Waters of the Lake District</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/joss-naylors-lakes-meres-and-waters-of-the-lake-district-p18032"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/joss-naylors-lakes-meres-and-waters-of-the-lake-district-p18032-97298_thumb.jpg" alt="Cicerone Joss Naylors Lakes -, Meres and Waters of the Lake District"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/joss-naylors-lakes-meres-and-waters-of-the-lake-district-p18032">Cicerone Joss Naylors Lakes -, Meres and Waters of the Lake District</a></p>
<p></p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/joss-naylors-lakes-meres-and-waters-of-the-lake-district-p18032</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/joss-naylors-lakes-meres-and-waters-of-the-lake-district-p18032</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 03:54:30 +0100</pubDate>
              <title>Cicerone Walking Tour - Lake District</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-walking-tour-lake-district-p17980"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/cicerone-walking-tour-lake-district-p17980-96973_thumb.jpg" alt="Cicerone Walking Tour - Lake District"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-walking-tour-lake-district-p17980">Cicerone Walking Tour - Lake District</a></p>
<p>Weight: 190g

Pages: 152
Size: 17.2 x 11.6 x 1.0cm
ISBN: 9781786310491
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-walking-tour-lake-district-p17980</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-walking-tour-lake-district-p17980</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 03:54:30 +0100</pubDate>
              <title>Cicerone Walking the Lake District Fells Patterdale</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-walking-the-lake-district-fells-patterdale-p16368"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/cicerone-walking-the-lake-district-fells-patterdale-p16368-82697_thumb.jpg" alt="Cicerone Walking the Lake District Fells Patterdale"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-walking-the-lake-district-fells-patterdale-p16368">Cicerone Walking the Lake District Fells Patterdale</a></p>
<p>Contents
Introduction
Valley bases
Fix the Fells
Using this guide
Safety and access
Additional online resources
Fells

1 Arnison Crag
2 Birkhouse Moor
3 Birks
4 Catstycam
5 Clough Head
6 Dollywaggon Pike
7 Dove Crag
8 Fairfield
9 Glenridding Dodd
10 Gowbarrow Fell
11 Great Dodd
12 Great Mell Fell
13 Great Rigg
14 Hart Crag
15 Hart Side
16 Hartsop above How
17 Helvellyn
18 Heron Pike
19 High Hartsop Dodd
20 High Pike
21 Little Hart Crag
22 Little Mell Fell
23 Low Pike
24 Middle Dodd
25 Nab Scar
26 Nethermost Pike
27 Raise
28 Red Screes
29 Seat Sandal
30 Sheffield Pike
31 St Sunday Crag
32 Stone Arthur
33 Stybarrow Dodd
34 Watson&amp;rsquo;s Dodd
35 White Side

Ridge routes

1 Fairfield Horseshoe
2 Helvellyn Skyline
3 Great Dodd Ridgeway
4 Deepdale and Dovedale Round

Appendix

Appendix A Useful contacts
Appendix B A fellranger&amp;rsquo;s glossary
Appendix C Alphabetical list of fells in the Fellranger series
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-walking-the-lake-district-fells-patterdale-p16368</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-walking-the-lake-district-fells-patterdale-p16368</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 03:54:30 +0100</pubDate>
              <title>Cicerone Walking the Lake District Fells Mardale and the Far East</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-walking-the-lake-district-fells-mardale-and-the-far-east-p16369"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/cicerone-walking-the-lake-district-fells-mardale-and-the-far-east-p16369-82696_thumb.jpg" alt="Cicerone Walking the Lake District Fells Mardale and the Far East"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-walking-the-lake-district-fells-mardale-and-the-far-east-p16369">Cicerone Walking the Lake District Fells Mardale and the Far East</a></p>
<p>Contents
Introduction
Valley bases
Fix the Fells
Using this guide
Safety and access
Additional online resources
Fells

1 Angletarn Pikes
2 Arthur&amp;rsquo;s Pike
3 Beda Fell
4 Bonscale Pike
5 Branstree
6 Brock Crags
7 Caudale Moor
8 Froswick
9 Gray Crag
10 Grayrigg Forest
11 Grey Crag
12 Hallin Fell
13 Harter Fell
14 Hartsop Dodd
15 High Raise
16 High Street
17 Ill Bell
18 Kentmere Pike
19 Kidsty Pike
20 Loadpot Hill
21 Mardale Ill Bell
22 Place Fell
23 Rampsgill Head
24 Rest Dodd
25 Sallows
26 Selside Pike
27 Shipman Knotts
28 Steel Knotts
29 Tarn Crag
30 Thornthwaite Crag
31 Troutbeck Tongue
32 Wansfell
33 Wether Hill
34 Whinfell Beacon
35 Winterscleugh
36 Yoke

Ridge routes

1 Kentmere Horseshoe
2 Martindale Skyline
3 Mardale Head Horseshoe
4 Westmorland Borrowdale Round
More to explore

Appendix A Useful contacts

Appendix B A fellranger&amp;rsquo;s glossary
Appendix C Alphabetical list of fells in the Fellranger series
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-walking-the-lake-district-fells-mardale-and-the-far-east-p16369</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-walking-the-lake-district-fells-mardale-and-the-far-east-p16369</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 03:53:25 +0100</pubDate>
              <title>Cicerone Big Rounds</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-big-rounds-p13377"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/cicerone-big-rounds-p13377-73452_thumb.jpg" alt="Cicerone Big Rounds"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-big-rounds-p13377">Cicerone Big Rounds</a></p>
<p>Weight: 560g
&amp;nbsp;

Seasons: Predominantly spring and summer, but with advice on timed round attempts in the winter from the current record holder, Jim Mann.
Centres: England: Keswick/Ambleside/Wasdale Wales: Capel Curig/Blaenau Ffestiniog/Betws Coed/Llanberis/Ogwen Scotland: Fort William/Fersit
Difficulty: Each of the three rounds is presented as a 24-hour running challenge, and a week-long backpacking circuit. Both of these options are genuine challenges for experienced outdoors people. However, there is additional information for those who prefer a more relaxed pace. All of the routes are also described as day trips and/or as &#039;sections&#039; of smaller running or backpacking routes.
Must See: The Big Rounds - running and walking the Bob Graham, the Paddy Buckley and the Charlie Ramsay rounds - is a guide to Britain&#039;s three most challenging long-distance mountain rounds, and the people who love them. These routes are grand, circular tours of the Lake District, Snowdonia and Lochaber, and the book includes a full guide to each round for both walkers and runners, the history of each round, and advice from running and backpacking experts.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-big-rounds-p13377</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-big-rounds-p13377</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 03:54:17 +0100</pubDate>
              <title>Cicerone Outdoor Adventures With Children - Lake District</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/outdoor-adventures-with-children-lake-district-p15124"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/outdoor-adventures-with-children-lake-district-p15124-73450_thumb.jpg" alt="Cicerone Outdoor Adventures With Children - Lake District"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/outdoor-adventures-with-children-lake-district-p15124">Cicerone Outdoor Adventures With Children - Lake District</a></p>
<p>Weight: 250g
&amp;nbsp;

Seasons: April to October are best, but many routes can be tackled year round.
Centres: Bases in the southern Lakes include Ambleside, Coniston, Grasmere and Windermere; in the north Keswick, Cockermouth or Glenridding.
Difficulty: There are adventures to suit all abilities graded from easy-to-manage green routes, building up through blues to more challenging red and black outings. Most routes have options for families with children of different ages and capabilities.
Must See: Includes adventures around all of the major lakes: Derwent Water, Coniston, Buttermere, Windermere and Ullswater. Visit Cathedral Cave, Castlerigg Stone Circle, Wray Castle and classic summits such as Catbells, Coniston Old Man and Scafell Pike. Discover hidden gems such as Hodbarrow Point, Hampsfell and Dunnerdale&#039;s Fickle Steps.
</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/outdoor-adventures-with-children-lake-district-p15124</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/outdoor-adventures-with-children-lake-district-p15124</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 03:54:25 +0100</pubDate>
              <title>Cicerone The Hebridean Way</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-the-hebridean-way-p10589"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/cicerone-the-hebridean-way-p10589-45644_thumb.jpg" alt="Cicerone The Hebridean Way"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-the-hebridean-way-p10589">Cicerone The Hebridean Way</a></p>
<p>Weight: 240g
Size: 17.2 x 11.6 x 1.2cm
ISBN: 9781852847272
Published: 10 May 2017
Edition: First
Pages: 192
&amp;nbsp;
&amp;nbsp;THE HEBRIDEAN WAY

Stage 1 Vatersay to Ardmhor
Stage 2 Eriskay to Howmore
Stage 3 Howmore to Baile nan Cailleach
Stage 4 Baile nan Cailleach to Lochmaddy
Stage 5 Lochmaddy to Berneray
Stage 6 Leverburgh to Horgabost Township
Stage 7 Horgabost Township to Tarbert
Stage 8 Tarbert to Aline
Stage 9 Aline to Laxay
Stage 10 Laxay to Stornoway

Additional stages to the Butt of Lewis

Stage 11 Stornoway to New Tolsta
Stage 12 New Tolsta to the Butt of Lewis

&amp;nbsp;
Launching in 2017, the Hebridean Way offers walkers the opportunity to experience the magic of Scotland&#039;s Outer Hebrides in one inspirational journey. The waymarked route stretches 247km (155 miles) from Vatersay to Stornaway, linking ten major islands of the archipelago by means of causeways and two ferry crossings: Vatersay, Barra, Eriskay, South Uist, Benbecula, Grimsay, North Uist, Berneray, Harris and Lewis. Suitable for most walkers with a moderate level of fitness, it can be completed in 8–14 days and is rich in natural, historical and cultural interest.
&amp;nbsp;
This guidebook presents the Hebridean Way in 10 stages of 16–35km (10–22 miles), plus two additional stages to extend the route to the Butt of Lewis in line with future plans. Detailed route description is accompanied by 1:50,000 OS mapping, stunning photography to whet your appetite and a wealth of information about local points of interest. The introduction offers an overview of the islands&#039; geology, history, plants and wildlife as well as comprehensive practical advice for walking the route, such as when to go, how to get there (and back) and what to take. Accommodation listings can be found in the appendices.
&amp;nbsp;
The route is a celebration of the diverse landscapes of the Hebrides, from dazzling white shell beaches to wild moorland and flower-strewn machair. It visits Neolithic and Bronze Age remains, ruined forts and castles and monuments commemorating Bonnie Prince Charlie and the Highland Land Struggle. The islands are also a great location to spot seabirds, raptors and a number of migratory species. Informative and inspiring, Richard Barrett&#039;s guidebook is an ideal companion to discovering this captivating route.</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-the-hebridean-way-p10589</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-the-hebridean-way-p10589</link>
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          <item>
              <pubDate>Fri, 09 Oct 2026 03:53:34 +0100</pubDate>
              <title>Cicerone Fastpacking</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-fastpacking-p10590"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/cicerone-fastpacking-p10590-45642_thumb.jpg" alt="Cicerone Fastpacking"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-fastpacking-p10590">Cicerone Fastpacking</a></p>
<p>Weight: 220g
Size: 17.2 x 11.6 x 1.2cm
ISBN: 9781852849573
Published: 16 Oct 2018
Edition: First
Pages: 200
&amp;nbsp;
&amp;nbsp;
ROUTES: TWELVE TRIED-AND-TESTED FASTPACKING ROUTES
United Kingdom

Route 1 Brecon Beacons
Route 2 Snowdonia
Route 3 South Downs Way
Route 4 Dartmoor
Route 5 Cumbria Way
Route 6 Wainwright&amp;rsquo;s Coast to Coast
Route 7 West Highland Way
Route 8 Knoydart

Europe

Route 9 Ultra Trail du Mont Blanc
Route 10 Dolomites Alta Via 1
Route 11 Alpine Pass Route

Asia

Route 12 Manaslu Mountain Trail Race

&amp;nbsp;
Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure.
&amp;nbsp;
A summary of each route idea is provided, together with mapping and a gradient profile, as well as highlights, tips and &#039;tales from the trail&#039;. Invaluable practical information is also included, covering everything you need to know to prepare and plan for a trip: training, accommodation options, safety, equipment, apparel, nutrition, hydration and more.
&amp;nbsp;
The route ideas and stories featured showcase an impressive range of fastpacking opportunities, both in the UK and abroad. From mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice &#039;everyday&#039; runners to try their hand at a multi-day journey, be it in the Brecon Beacons, Bhutan or beyond.</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-fastpacking-p10590</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/cicerone-fastpacking-p10590</link>
            </item>
          <item>
              <pubDate>Fri, 09 Oct 2026 03:54:26 +0100</pubDate>
              <title>Cicerone The Julian Alps Of Slovenia</title>
              <description><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/the-julian-alps-of-slovenia-p31071"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.gaynors.co.uk/images/the-julian-alps-of-slovenia-p31071-141798_thumb.jpg" alt="Cicerone The Julian Alps Of Slovenia"  class="lazyload" /></a>
<p><a href="http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/the-julian-alps-of-slovenia-p31071">Cicerone The Julian Alps Of Slovenia</a></p>
<p>The Julian Alps of Slovenia guidebook describes 58 walks. The walks are organised around five bases, Kranjska, Gora, Bovec, Kobarid, Bled and Bohinj and range from easy valley walks and rougher forest trails to high-mountain protected routes, Triglav at 2864m, and multi-day treks.</p></description>
              <guid>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/the-julian-alps-of-slovenia-p31071</guid>
              <link>http://www.gaynors.co.uk/equipment-c153/travel-c174/books-c212/the-julian-alps-of-slovenia-p31071</link>
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